UNRULY PERSONAL TRAINER
Alexander Roach
“We do what we do to prepare us for life’s adventures.”
About Alexander
I grew up in Canada on hockey skates, and now I spend my time exploring the New Zealand wilderness with my wife and adventure buddy, Lisa. When we’re not wandering through a forest or along a beach, we’re usually finding a sunny spot to sit, slow down and enjoy the quiet.
I love helping clients overcome those lingering aches and limitations so they can move better, feel better and enjoy life more fully. My approach to training is centred on creating sessions that challenge people both physically and mentally, while always being tailored to their goals, abilities and individual needs. Whether I’m working with high-performance golfers or weekend warriors, the aim is always the same: to build strength, resilience and confidence that extends well beyond the gym floor.
What I value most about this work is the chance to genuinely connect with each person, understand what drives them, and support them through the challenges along the way. Seeing a client’s confidence grow and watching them make meaningful progress is easily the most rewarding part of what I do.
Specialties
Personal training rates
No hidden costs. Pick the session type and length that suits you. Prices are per session.
One-to-One
Just you and your trainer.
30 mins$70
45 mins$85
60 mins$99
Price per session.
2:1
Train with a friend or partner.
30 mins$40
45 mins$50
60 mins$60
Price per person.
Small Group
Groups of 3 to 6 people.
30 mins$30
45 mins$40
60 mins$50
Price per person.
Meet the rest of the team
Lisa Gombinsky Roach
Senior Conductive Educator specialising in neurological conditions, cancer exercise and active ageing.
Rich Ellis
Movement specialist and registered health coach who helps fix imbalances and the habits behind them.
Train with Alexander
Book a first chat to talk about your goals, or email Alexander directly.