I grew up in Canada on hockey skates, and now I spend my time exploring the New Zealand wilderness with my wife and adventure buddy, Lisa. When we’re not wandering through a forest or along a beach, we’re usually finding a sunny spot to sit, slow down, and enjoy the quiet.

I love helping clients overcome those lingering aches and limitations so they can move better, feel better, and enjoy life more fully. My approach to training is centred on creating sessions that challenge people both physically and mentally, while always being tailored to their goals, abilities, and individual needs. Whether I’m working with high-performance golfers or weekend warriors, the aim is always the same: to build strength, resilience, and confidence that extends well beyond the gym floor.

What I value most about this work is the chance to genuinely connect with each person, understand what drives them, and support them through the challenges along the way. Seeing a client’s confidence grow and watching them make meaningful progress is easily the most rewarding part of what I do.