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Unruly Company
UnrulyLogo_HiRes_Black
Unruly Company

SPECIALTY CLASS IN HOBSONVILLE

Prost-FIT

Exercise for men living with prostate cancer.

Who it's for: Men living with prostate cancer, at any stage of diagnosis or treatment.

Book your first class
See class times
Days

Mon, Tue and Wed

How long

1 hour per class

Where

Hobsonville or Northcote

Cost

Funded, $0 to attend

About the class

Prost-FIT is designed for men living with prostate cancer, wherever they are in diagnosis or treatment. Each session mixes physical exercise with brain training.

It's a friendly group with plenty of fun and banter, and a chance to share experiences with other men going through the same thing. Classes are run by trained, registered exercise professionals.

Accredited by the Prostate Cancer Foundation NZ

What the class includes

  • Physical exercise
  • Brain training
  • Fun and social time
  • Shared experiences with other men

Class days and times

Monday

9:30am to 10:30am

Unruly, Hobsonville

Tuesday

3:00pm to 4:00pm

ShoreFIT, Northcote

Wednesday

9:30am to 10:30am

Unruly, Hobsonville

Times sometimes change over holidays. See this week's live timetable or give us a call.

What it costs

Funded classes

$0

Prostate Cancer Foundation NZ funds 40 weeks of classes for you each year, so you pay nothing to attend. Funded classes run in 10-week blocks that usually line up with the school terms.

Funding covers one class a week.

Ask about joining →

10-Class Pass

$180

Ten classes, so just $18 a class. Want to come more than once a week? Extra classes are self-funded with a pass.

  • Your pass can also be used for Old Enough To Know Better, RGM and Weekend Warriors classes.

Buy a 10-Class Pass →

How to get started

Get in touch

Fill in the form below or call us. We'll have a quick chat about you and what you need.

Come to your first class

We'll book you in. A coach will meet you at the door and show you around.

Join if you love it

Sign up in person, over the phone, or online here.

Good to know

Is it the official Prost-FIT programme?

Yes. Prost-FIT is accredited by the Prostate Cancer Foundation NZ.

What to bring

Comfortable clothes, supportive shoes and a water bottle.

Getting here

14/3 Workspace Drive, Hobsonville. Parking is available on-site or on the street.

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Access

Step-free entry, an accessible toilet, and seating if you need a rest.

Ask about joining Prost-FIT

Leave your details and one of our coaches will get back to you within 1 working day.

Rather talk to a person?

Call 021 028 78470

hello@unrulycompany.co.nz