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Unruly Company
UnrulyLogo_HiRes_Black
Unruly Company

SPECIALTY CLASS IN HOBSONVILLE

Counterpunch Parkinson's

Boxing-based exercise for people living with Parkinson's.

Who it's for: People who are wanting to fight back against Parkinson's.

Book a free trial class
See class times
Days

Mon, Tue, Thu and Fri

How long

1 hour per class

Where

Hobsonville

Try it

First class free

About the class

Counterpunch Parkinson's is a high-intensity boxing workout made for people living with Parkinson's. It is non-contact. You punch pads and bags, never people.

Every session is built around the things Parkinson's affects most, in a fun, supportive (and sweaty) group.

Headquarters to the international Counterpunch Parkinson's programme

What the class includes

  • Posture
  • Balance
  • Walking (gait)
  • Size and speed of movement
  • Strength
  • Agility
  • Flexibility

Class days and times

Monday

11:00am to 12:00pm

Unruly, Hobsonville

Tuesday

1:30pm to 2:30pm

Shane Cameron Fitness, Northcote

Thursday

11:00am to 12:00pm

Unruly, Hobsonville

Friday

9:30am to 10:30am

Unruly, Hobsonville (Parkin' Mad)

Times sometimes change over holidays. See this week's live timetable or give us a call.

What it costs

Free trial class

$0

Your first class is on us. No commitment, no pressure.

Book your free class →

10-Class Pass

$180

Ten classes, so just $18 a class.

Casual classes aren't available for this programme.

Buy a 10-Class Pass →

How to get started

Get in touch

Fill in the form below or call us. We'll have a quick chat about you and what you need.

Come to a free class

We'll book you in. A coach will meet you at the door and show you around.

Join if you love it

Sign up in person, over the phone, or online here.

Good to know

Do I need boxing experience?

No experience needed. Your coach teaches you everything from the first class.

What if my symptoms vary day to day?

Every exercise can be made easier or harder on the day. Tell your coach how you are feeling.

What to bring

Comfortable clothes, supportive shoes and a water bottle.

Getting here

14/3 Workspace Drive, Hobsonville. Parking is available on-site or on the street.

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Access

Step-free entry, an accessible toilet, and seating if you need a rest.

Ask about a free trial

Leave your details and one of our coaches will get back to you within 1 working day.

Rather talk to a person?

Call 021 028 78470

hello@unrulycompany.co.nz