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Unruly Classes

Unruly classes are built around smart, effective training that helps real people get strong, move well and feel confident in their bodies. Every session blends functional strength work with conditioning and mobility so you’re not just getting a workout — you’re building a body that holds up in everyday life. The energy is upbeat, the coaching is hands-on, and the atmosphere is welcoming no matter your fitness level.

Train alongside people who show up for each other, push a little harder together and have a laugh along the way. No egos, no pressure - just a supportive environment where progress is measured in how you feel, not how you compare. Whether you’re chasing strength, fitness or a bit more spark in your week, you'll find it at Unruly.

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Unruly Classes

Circuit
A fast-moving, full-body session where the team moves together through stations that start simple and build in intensity. Expect smart progressions, clear coaching, and plenty of high-energy encouragement as you push through each round. A great session for anyone wanting strength, fitness, and variety in one hit.
Core and Mobility
Build strength where it matters most with focused core work and purposeful mobility. Activate your glutes, abs, and hips while freeing up your back, shoulders, and pelvis. A supportive session designed to keep you moving well and staying injury-resilient.
HIIT
A fast, varied conditioning session using intervals, TABATA, or pyramid formats. Expect a powerful push, smart coaching, and a big endorphin hit. Every workout feels fresh, fun, and fully scalable for all fitness levels.
Strength and Conditioning
Build real-world strength and fitness through functional lifting and smart conditioning. A supportive, coached environment where you get stronger, move better, and feel ready for anything - your sport, daily life, or whatever wild adventure comes next.
TRX Fusion
A dynamic suspension-training session using bodyweight and dumbbells to build strength, balance, flexibility, and core control. The TRX adds challenge, variety, and instant scalability, making this a fun, full-body workout for all levels.
Strength Focus
A guided strength session focused on building solid technique and confident movement. Learn to lift safely, improve mobility, and develop balanced strength that supports everyday life and long-term training progress.
Yoga
A soulful blend of yoga, tai chi, pilates, and music. Move with intention, build strength and flow, and leave feeling balanced, centred, and quietly powerful. A refreshing, accessible practice for every body.
BoxFit
A high-energy boxing workout using pads, bags, and partner drills to build fitness, coordination, strength, and confidence. Fun, empowering, and seriously satisfying because sometimes it just feels good to hit things.

Unruly Memberships

Access all of Unruly’s regular Studio classes (excludes specialised classes)

Give Unruly a Try

4-week Trial Pack

5-Class Trial Pack for $19

  • Grab a sample pack and give Unruly a try!
Get Started

*Available for new members only

Weekly Subscription

$44

/ Week

Class pass

10-Class Concession Pass

$260 for 10 classes

  • Concession Card Access to Unruly Group Ex Classes
Get Started

valid for 12 months from purchase